A few years ago, I got virus that resulted in me being bed ridden for about 2 weeks, it then took another 6 weeks to regain any kind of normality, I had been zapped of my life force, or so it felt. I saw several doctors, popped every pill prescribed and had every test under the sun. I need to be fixed, and quickly.
The good news is all the tests were normal, there was nothing wrong with me; the bad news was no one could tell me what had happened. As I improved, one of the doctors suggested it could have been stress induced. But being in so much pain that I was confined to my bed, because of stress seemed ridiculous.
I have always believed in the mind, body and soul connection. There has been much scientific evidence that emotional experiences have a real effect on our physiology. And traditional Chinese medicine says that different organs represent different emotions.
Anyway, the point is I had experienced something which conventional medicine couldn’t answer. My body shut down and took its’ own sweet time to reboot. I wanted a way forward to guard against a similar episode; I felt I needed a longer lasting solution.
I am a great believer that life gives you what you need. About two years before my crazy virus I had read about a lady called Michelle Roques O’Neil. I read the article and unusually, after a few weeks, I didn’t put the magazine into the recycling, I kept coming back to it.
Eventually I picked up the phone and spoke to Michelle. A lot of what she said resonated with me, so I booked an appointment.
To say, Michelle is an aromatherapist and massage therapist who has counseling qualifications is accurate. She combines oils, acupressure and reiki to tune into the physical and emotional states of her clients. But in truth this doesn’t really scratch the surface.
She is warm and easy to trust. She is a healer, a very proactive one. She compassionately finds the possible roots to dissatisfaction, sadness, resentment, anger, hurt and stress that you may have buried so deep that you were not aware of them and gives you tools to improve yourself from the inside out.
She helps you strip away negative emotions, superficialities and insecurities to be a more authentic you. Even if like me you thought you were fine and nothing was really wrong. Michelle helps in subtle yet profound ways. And yes, she is an awesome massage therapist and facialist.
It is true that someone else being a sounding board often highlights issues in your life that you could not see before. Objectivity is hard when you are being subjective. Michelle has taught me balance and putting myself first, which I have never been very good at. I leave an appointment feeling rejuvenated and energized with a clearer vision – emotionally and mentally.
In this world of quick fixes, many of us are increasingly looking for answers and ways of living that are more meaningful, long lasting and nourishing. People I wouldn’t have thought of as spiritually aware are turning to meditation, journals and yoga.
I personally recognise the joy of a quick fix to make myself feel good or less stressed – a manicure, a new pair of shoes or a glass of prosecco or two, and Michelle would encourage these little joys. But we could also recognize them as temporary and balance them with something more nurturing and long term to keep us well and happy.
I am sure I will write about my friend and mentor Michelle Roques O’Neil again. But in the meantime, if you want to check her out please take a look at her website where you can discover her world http://www.roquesoneil.com/